ADVICE & INSPIRATION - TRAINING

Training

Our Guide To Night Walking
Our Guide To Night Walking
Our Guide To Night Walking

Walking at night can feel like discovering a new world on your doorstep. Here’s our guide for some inspiration and information to get you started on your after-dark adventures.

Trail Running Training In The City
Trail Running Training In The City
Trail Running Training In The City

Live in the city but belong on the trails? We know the feeling. But all's not lost when you've got big goals or a tough event but can't get out there - check out these great tips from our friends at Salomon for working your training plan around city life.

Staying Fit With GB Snowsport
Staying Fit With GB Snowsport
Staying Fit With GB Snowsport

Looking for some workout inspiration, motivation or a few tips to help keep you fit and ready for when we can head for the mountains once again? Look no further.

How To Transfer Skills From The Pistes To Off-Piste
How To Transfer Skills From The Pistes To Off-Piste
Fitness
How To Transfer Skills From The Pistes To Off-Piste

Heading off-piste for the first time can be daunting, but with the right preparation and safety precautions, going off-piste can be a real highlight of any ski trip. Ski Club of Great Britain have put together some handy tips for any first-timers hoping to go off-piste this ski season.

Skiing Powder: Top Tips For Beginners
Skiing Powder: Top Tips For Beginners
Fitness
Skiing Powder: Top Tips For Beginners

Skiing powder should be like skiing on clouds. Soft, untouched snow helps skis glide over the surface; powder, however, can be a daunting prospect for a beginner, but there many who attempt the off piste before they master the techniques. University of Southampton Dry Slope Race Squad skier, Chloe Taylor, who learnt how to ski on her Winter Season 2015/16, shares her top tips for your first time skiing on powder.

 

 

Improve Your On-Piste Skiing: Top Tips
Improve Your On-Piste Skiing: Top Tips
Fitness
Improve Your On-Piste Skiing: Top Tips

Dynastar Ambassador and TDCski Coach Giles Lewis, based in Val d’Isere, France, shares some of his top tips for optimising technique, performance and enjoyment:

How To Get Fit For Skiing And Snowboarding
How To Get Fit For Skiing And Snowboarding
Fitness
How To Get Fit For Skiing And Snowboarding

Dynastar Ambassador Betony Garner, who is based in Chamonix, France, explains the benefits of pre-season training and how you can get in shape for your next skiing or snowboarding trip:

The International Snow Training Academy (ISTA)
The International Snow Training Academy (ISTA)
Fitness
The International Snow Training Academy (ISTA)

It is deeply engrained within our human nature, especially in those who partake in our adrenaline-fuelled sports, not to follow the path set out for us. However, on the mountains and without the proper knowledge, ducking the rope and leaving the piste to find new and exciting routes presents a unique set of challenges and dangers. 

How to ski powder: making the most of fresh snow
How to ski powder: making the most of fresh snow
How to ski powder: making the most of fresh snow

With great conditions in much of the Alps and more fresh snow forecast this week, Dynastar ambassador Giles Lewis from The Development Centre, Val d’Isere, gives us his top tips on how to ski powder compared with firm snow, and how to make the most of fresh snow.

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