WOMEN'S LEGGINGS+TIGHTS

Look for quick-drying, sweat-wicking fabrics like polyester or nylon for comfort during activity. Four-way stretch ensures freedom of movement, while high-rise or drawcord waistbands help leggings stay in place. Flat seams reduce irritation, and pockets - either zip or hidden - are ideal for securely storing essentials on the go. 

Yes, many leggings are designed for year-round use. Lightweight, breathable options are ideal for summer, while thermal or fleece-lined leggings provide added warmth for winter runs or hikes. Some styles also feature ventilation zips or mesh panels for temperature regulation, making them versatile for changing conditions. 

Compression leggings support muscle recovery and help reduce fatigue by promoting blood flow and reducing muscle vibration. This can enhance performance and aid post-activity recovery, making them a popular choice for longer runs, hikes, or anyone seeking extra support during and after exercise. 

Leggings with pockets - on the sides, back, or waistband - offer practical storage for phones, keys, snacks, or cards. Secure pockets let you keep essentials close without distraction, making these leggings especially convenient for long runs, trail hikes, or outings where you want to stay hands-free. 

They should have a snug, second-skin fit without restricting movement. A high waistband or adjustable drawcord prevents slipping, and the right fit helps avoid chafing or discomfort. Many brands offer petite, regular, and tall lengths to ensure a flattering, comfortable fit for any body shape. 

Yes, reflective panels or markings increase visibility in low-light conditions, enhancing safety for early morning or evening runs. Look for leggings with 360° reflective details if you frequently run or hike near roads or in dim environments.