TOILETRIES + MEDICAL CARE
Planning for the unexpected is a core part of any mountain expedition or winter trek. A mountain-specific first aid kit includes sterile dressings, blister care and wound cleaning tools that stay dry in waterproof pouches. Biodegradable soaps and concentrated washes allow you to keep gear and skin clean without harming local water sources or fragile ecosystems. For those heading to the Highlands or wooded valleys, reliable insect repellents and tick removal tools provide a vital layer of defence against bites.
Compact hygiene items like microfibre towels and waterless hand sanitisers fit easily into side pockets for quick access on the move. These kits sit alongside your technical gear to ensure you can treat a hotspot before it becomes a blister or manage a small cut before it stops your trip.
Find your essential camping toiletries and medical kits at Snow+Rock to stay healthy and protected on every remote mile.
Bring biodegradable soap, toothbrush and toothpaste, deodorant, a small towel, and travel-sized shampoo. Include wet wipes, hand sanitiser, toilet paper, and a quick-dry microfibre towel. If you’re camping off-grid, consider a trowel for digging a latrine and pack all toiletries in resealable bags to keep them dry and organised..
A well-stocked camping first aid kit should include adhesive bandages, gauze pads, medical tape, antiseptic wipes, antibacterial ointment, tweezers, scissors, pain relievers, antihistamines, insect sting treatment, blister care, disposable gloves, and any personal medications. Tailor your kit to your group’s needs and the length of your trip.
Clean wounds with antiseptic wipes, cover with sterile gauze or a plaster, and use antibacterial ointment to prevent infection. For minor burns or sunburn, apply burn gel or aloe. Treat insect bites with anti-itch cream and take antihistamines for allergic reactions. Always have pain relief and personal medications on hand for headaches or minor illnesses.
For remote trips, add a CPR face shield, elastic bandage, instant cold pack, burn gel, sterile saline, emergency whistle, and a foil survival blanket. Include extra pain relief, anti-diarrheal medication, rehydration salts, and a first aid manual. Ensure you have enough supplies for the duration and remoteness of your journey.
Use waterproof or resealable bags to keep toiletries and first aid items dry and accessible. Group similar items together—wound care, medications, and tools—for quick access in emergencies. Store your kit in an easy-to-reach spot in your pack and check contents before each trip to replace expired or used items.
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