TOILETRIES + MEDICAL CARE

Bring biodegradable soap, toothbrush and toothpaste, deodorant, a small towel, and travel-sized shampoo. Include wet wipes, hand sanitiser, toilet paper, and a quick-dry microfibre towel. If you’re camping off-grid, consider a trowel for digging a latrine and pack all toiletries in resealable bags to keep them dry and organised..

A well-stocked camping first aid kit should include adhesive bandages, gauze pads, medical tape, antiseptic wipes, antibacterial ointment, tweezers, scissors, pain relievers, antihistamines, insect sting treatment, blister care, disposable gloves, and any personal medications. Tailor your kit to your group’s needs and the length of your trip. 

Clean wounds with antiseptic wipes, cover with sterile gauze or a plaster, and use antibacterial ointment to prevent infection. For minor burns or sunburn, apply burn gel or aloe. Treat insect bites with anti-itch cream and take antihistamines for allergic reactions. Always have pain relief and personal medications on hand for headaches or minor illnesses. 

For remote trips, add a CPR face shield, elastic bandage, instant cold pack, burn gel, sterile saline, emergency whistle, and a foil survival blanket. Include extra pain relief, anti-diarrheal medication, rehydration salts, and a first aid manual. Ensure you have enough supplies for the duration and remoteness of your journey. 

Use waterproof or resealable bags to keep toiletries and first aid items dry and accessible. Group similar items together—wound care, medications, and tools—for quick access in emergencies. Store your kit in an easy-to-reach spot in your pack and check contents before each trip to replace expired or used items.