Mountaineers Outdoor Climbing - Training For Peak Performance

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There was a time when climbers didnt train much, and if they did, it certainly was not very sophisticated compared to what other top athletes were doing. Of course, there was also a time when if you led a 5.10 route on sight, you were considered a decent rock climber. Now 5.10s are quite modest, and effective training for climbing is a sophisticated affair that leaves little room for missteps. So whether youre a climbing gym whiz or lust after clean ascents of classic alpine routes, give yourself the edge with this rock-solid guide to peak performance. Available in no colour.

  • Author: Clyde Soles
  • No of Pages: 224
  • Page Size: 180 x 225 mm
  • Publisher: Mountaineers Outdoor Expert
  • Published Date: March 2006
  • Edition: 2 ed , Sep-2008
  • Binding: Paperback
  • Illustrations: 155 b&w photos, line drawings
  • Weight: 500g
Product Code: S2214105

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