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RUNNING NUTRITION & HYDRATION

MORE FROM RUNNERS NEED: A GUIDE TO RUNNING NUTRITION / HOW TO STAY HYDRATED BEFORE, DURING AND AFTER YOUR RUN

 

Refuel and repeat with Runners Need's collection of the best running nutrition and hydration.

 

With food, drink and gels as well as water bottles and hydration bladders, you can be prepared to go the distance and optimise your recovery.
Find what you are looking for:
ENERGY & RECOVERY GELS ENERGY & RECOVERY DRINKS ENERGY & RECOVERY FOOD WATER BOTTLES 
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Osprey Hydraulics 2L Reservoir Blue

Osprey Hydraulics 2L Reservoir

164
£40.00
1 colour available
Osprey Hydraulics LT 1.5L Reservoir Red

Osprey Hydraulics LT 1.5L Reservoir

137
£32.00
1 colour available
Adventure Food Pasta Bolognese No Colour

Adventure Food Pasta Bolognese

33
£5.50
1 colour available
Runner Need
High 5 Energy Gel Juicy Orange No ColourEnergy Gel Juicy Orange

High 5 Energy Gel Juicy Orange

10
£1.20
1 colour available
Osprey Hydraulics 3L Reservoir Blue

Osprey Hydraulics 3L Reservoir

85
£42.00
1 colour available
CamelBak Crux Reservoir 3L Blue

CamelBak Crux Reservoir 3L

23
£40.00
1 colour available
Jelly Belly Sports Beans Assorted Assorted

Jelly Belly Sports Beans Assorted

1
£1.75
1 colour available
Chia Charge Single Flapjack Banana No Colour

Chia Charge Single Flapjack Banana

32
£1.75
1 colour available
Adventure Food Chicken Curry No Colour

Adventure Food Chicken Curry

34
£5.50
1 colour available
CamelBak Crux Reservoir 2L Blue

CamelBak Crux Reservoir 2L

32
£35.00
1 colour available
Top Herd Honey Mustard Pork Jerky 35g .

Top Herd Honey Mustard Pork Jerky 35g

0
£2.50
1 colour available
SiS Go Hydro + Caffeine 20 Tablets - Cola Cola

SiS Go Hydro + Caffeine 20 Tablets - Cola

0
£6.99
1 colour available
Adventure Food Vegetable Hotpot No Colour

Adventure Food Vegetable Hotpot

25
£5.50
1 colour available
Adventure Food Goulash No Colour

Adventure Food Goulash

25
£5.50
1 colour available
Top Herd Chilli & Lime Turkey Jerky 35g .

Top Herd Chilli & Lime Turkey Jerky 35g

1
£2.50
1 colour available
Free Next Day Delivery on orders over £50
Top Herd Smokey BBQ Beef Jerky 35g .

Top Herd Smokey BBQ Beef Jerky 35g

1
£2.50
1 colour available
SOS Hydration SOS Hydration Berry Electrolyte Drink (10 Sachets) Berry

SOS Hydration SOS Hydration Berry Electrolyte Drink (10 Sachets)

2
£8.00
1 colour available
SOS Hydration SOS Electrolyte Drink - Mango 10 Sachets Mango

SOS Hydration SOS Electrolyte Drink - Mango 10 Sachets

0
£8.00
1 colour available
Chia Charge Single Flapjack Original No Colour

Chia Charge Single Flapjack Original

30
£1.75
1 colour available
Clif Clif Bar Crunchy Peanut Butter No Colour

Clif Clif Bar Crunchy Peanut Butter

33
£1.79
1 colour available
Clif Clif Bar Chocolate Chip No Colour

Clif Clif Bar Chocolate Chip

29
£1.79
1 colour available
Clif Bar Clif Bar (68g) White Chocolate

Clif Bar Clif Bar (68g)

3
£1.79
1 colour available
Ronhill 250ml Fuel Flask White
Runners Need

Ronhill 250ml Fuel Flask

4
£10.00
1 colour available
SiS Drink Bottle 600ml Wide Neck No Colour
-20%

SiS Drink Bottle 600ml Wide Neck

3
RRP: £4.00
£3.19
1 colour available
Adventure Food Pasta Cheese with Mushroom No Colour

Adventure Food Pasta Cheese with Mushroom

24
£5.50
1 colour available
SiS Rego Rapid Recovery Strawberry 50g Strawberry

SiS Rego Rapid Recovery Strawberry 50g

10
£1.85
1 colour available
Smartshake EcoBottle 650ml Coral Leaves
Runners Need

Smartshake EcoBottle 650ml

0
£17.99
6 colours available
Smartshake EcoBottle 650ml Mandala
Runners Need

Smartshake EcoBottle 650ml

0
£17.99
6 colours available
Smartshake EcoBottle 650ml Black
Runners Need

Smartshake EcoBottle 650ml

0
£17.99
6 colours available
Smartshake EcoBottle 650ml Grey
Runners Need

Smartshake EcoBottle 650ml

0
£17.99
6 colours available
Smartshake EcoBottle 650ml White
Runners Need

Smartshake EcoBottle 650ml

0
£17.99
6 colours available
Fitness Mad Smartshake Shaker Bottle Black
-33%
Runners Need

Fitness Mad Smartshake Shaker Bottle

0
RRP: £8.99
£6.00
1 colour available
High 5 Starter Kit .

High 5 Starter Kit

2
£6.00
1 colour available
Ronhill 1.5Ltr Fuel Reservoir White
Runners Need

Ronhill 1.5Ltr Fuel Reservoir

2
£20.00
1 colour available
Ronhill 500ml Fuel Flask White
Runners Need

Ronhill 500ml Fuel Flask

4
£14.00
1 colour available
Osprey Hydraulics Soft Flask 500ml No Colour

Osprey Hydraulics Soft Flask 500ml

35
£20.00
1 colour available
SOS Hydration SOS Electrolyte Drink - Coconut 10 Sachets Coconut

SOS Hydration SOS Electrolyte Drink - Coconut 10 Sachets

1
£8.00
1 colour available
Beet It Beet it Shot No Colour

Beet It Beet it Shot

0
£1.99
1 colour available
Clif Chocolate Peanut Butter Protein Builders Bar No Colour

Clif Chocolate Peanut Butter Protein Builders Bar

2
£2.49
1 colour available
SiS Go Isotonic + Electrolytes Gel Lemon and Mint 60ml No Colour

SiS Go Isotonic + Electrolytes Gel Lemon and Mint 60ml

1
£1.60
1 colour available
SiS Go Isotonic Gel Tropical 60ml No Colour

SiS Go Isotonic Gel Tropical 60ml

1
£1.50
1 colour available
SiS Go Isotonic + Electrolytes Gel Raspberry 60ml No Colour

SiS Go Isotonic + Electrolytes Gel Raspberry 60ml

2
£1.60
1 colour available
SiS Rego Rapid Recovery Protein Chocolate 500g No Colour

SiS Rego Rapid Recovery Protein Chocolate 500g

5
£13.25
1 colour available
High 5 Zero Tablets Citrus No ColourZero Tablets Citrus

High 5 Zero Tablets Citrus

36
£6.99
1 colour available
High 5 Zero Tablets Cherry Orange No ColourZero Tablets Cherry Orange

High 5 Zero Tablets Cherry Orange

26
£6.99
1 colour available
Clif Clif Bar Chocolate Almond Fudge No Colour

Clif Clif Bar Chocolate Almond Fudge

30
£1.79
1 colour available
Clif Energy Bloks Mountain Berry No Colour

Clif Energy Bloks Mountain Berry

32
£2.89
1 colour available
Clif Energy Bloks Strawberry No Colour

Clif Energy Bloks Strawberry

33
£2.89
1 colour available
SiS Go Energy + Caffeine Gel Cola 60ml No Colour

SiS Go Energy + Caffeine Gel Cola 60ml

8
£1.79
1 colour available
SiS Go Energy + Caffeine Gel Berry 60ml No Colour

SiS Go Energy + Caffeine Gel Berry 60ml

10
£1.79
1 colour available
SiS Go Energy Bar Mini Chocolate Fudge 40g No Colour

SiS Go Energy Bar Mini Chocolate Fudge 40g

8
£1.10
1 colour available
2

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