The importance of consuming protein immediately before or after training is being increasingly recognised by sports scientists; it helps maximise how muscles adapt to training. Endurance athletes often overlook the importance of protein, but consuming the SiS Rego Protein Bar Chocolate & Peanut in close proximity to training sessions helps eliminate this. Whey, casein and soy proteins are carefully blended to make the easily digestible protein found in the bar.
Nutrition per 55g bar:
- Energy: 939kJ/223kcal
- Protein: 20g
- Carbohydrates: 21g (of which sugars 18g)
- Fat: 6.4g (of which saturates 3.3g)
- Fibre: 0.4g
- Sodium: 0.3g
Protein Blend (25%) (calcium caseinate (milk), hydrolysed wheat (gluten), whey protein (milk), soy protein, milk protein), glucose syrup, milk chocolate (18%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soy lecithihn), flavours), invert sugar syrup, gelatine hydrolysate, peanuts (3.7%), soy crisps (soy protein, tapioca starch, salt), palm fat, flavours, emulsifier (soy lecithin), L-carnitine tartrate, green tea extract, salt.
Nutritional information shown here & on wrapper may differ. Information on wrapper reflects actual contents.
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