SIS Go Gel Blackcurrent
SIS Go Gel Blackcurrent 1 1
not a great choice I had these recommended to me as a good choice for quick energy on long runs. Took two of them on a tough mudder course. With wet hands they were pretty hard to open and the taste was definitely not great. Felt something of an energy burst which wore off very quickly. In future I`d not bother with them and just have a banana beforehand or take a block of Ritter Sport or some nuts along; much better from the point of view of cost and just as effective. Sadly I can`t recommend them but maybe it`s a personal thing; friends who`ve tried them have the opposite opinion. 29 May 2013
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SIS Go-Gel provides concentrated Isotonic energy in a convenient fast-flow gel. Each handy palm size sachet contains 25g of isotonic carbohydrate energy.
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